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Plant Balanced Cooking School

Create easy and delicious, plant based meals at home

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A WHOLE-FOOD, PLANT-BASED SUPPORTED LIFESTYLE


Defined as a diet and lifestyle based on plants, reducing processed and highly refined foods can have a transformative effect on your health and well-being. Ditch the foods made in a plant and get back to your roots with a wholesome, natural plant-based diet.

Discover a vibrant diet and lifestyle based on plants. Whole-food and plant-based can be a scary, but with the Balanced Living Cooking School Experience you’ll receive ongoing support from an experienced health coach and a physician-approved program to ensure a fun, successful transition. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal plans, and more.

A whole-food, plant-based lifestyle can be daunting, but with the Balanced Living Cooking School Experience, you’ll have a team of healthcare providers and an experienced health coach to support you through the highs and lows with accountability, meal plants, grocery lists, and more.


Why the Balanced Living Cooking School?

This experience was created to ensure a smooth, easy transition to a healthy plant-based lifestyle. With this program, you’ll receive everything you need for success, from the education to shopping lists, meal plans and step-by-step guidance. Forget restricting diets. This program is a lifestyle change that replaces processed, refined products with wholesome, nourishing foods. When you eat better, you feel better. Your health coach has the experience and expertise to keep you focused, boost your confidence and motivation, answer any questions you might have, and keep you on the path to a better you.



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Course Curriculum


  Week 1 - Establishing a Baseline
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  Week 2 - Food, Movement and Mindfulness
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  Week 3 - Low-Cost Meals and Journaling
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  Week 4 - The Kitchen, Fun, and Something New
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  Week 5 - Entertaining and Buddying Up
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  Week 6 - Assessing Your Eating
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  Week 7 - Food Safety and Taking Stock
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  Week 8 - Mindset, Habits, and Motivation
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  Week 9 - Stress & Stimulation
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  Week 10 - Self Care
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  Week 11 - A Healthy Home
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  Week 12 - Going Forward
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Your Instructor


Tracy Dixon
Tracy Dixon

Hi, I’m Tracy!

As your health coach, my job is to help you become your healthiest and happiest self – for life. That’s really it. That means, if it’s a gimmick, I won’t recommend it. If it’s not scientifically or medically sound, I won’t bring it to your attention.

WARNING!!!! Working with me may promote positive side-effects such as:

  • refreshed energy
  • improved gut health
  • quality sleep
  • better stress management


Goal planning, accountability, motivation, oodles of information, tips, tricks, recipes and support is what I can promise you. If you dedicate yourself to steady change, you will look and feel amazing, have energy for days and own a body that functions the best it ever has.


More about Me

  • Wellness Cooking Academy Certified Instructor
  • Certified Holistic Health Coach from the Institute of Integrative Nutrition
  • American Association of Drugless Practitioners (AADP) Certified Holistic Health Practitioner
  • Licensed Massage Therapist (AL-LMT #4249)
  • National Academy of Sports Medicine CPT, CES, WLS
  • American Red Cross CPR AED Certification
  • dōTERRA Wellness Advocate, Certified AromaTouch™ Practitioner & Essential Oils Educator
  • ACE Certified MediCupping Practitioner
  • Certified Usui Reiki Master

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.


Get started now!