Discover a path that leads to the happiest, healthiest YOU! The Journey to Balanced Living Experience is designed for people who are looking for a first-hand experience in all things healthy living. Whether you’re pursuing a wellness goal or simply want to live healthier for life, you’ll find the expertise and resources you need to succeed.
Forget restricting diets, dogma and deprivation- this all natural, physician approved, health rebuilding experience can help you take positive, permanent steps toward reaching – and often surpassing – your personal aspirations.
In only 13 weeks, you will create a profound transformation in every area of your life while being supported every step of the way by a certified holistic health coach.
If you want to learn:
- How to heal the body through the power of food, so that you can feel rejuvenated, and more alive than you ever thought possible.
- How you can improve your digestion, fight inflammation and sleep better, so you can take back control of your health
- How to use healthy plant based cooking recipes and techniques to get the most nutritional value out of your food.
- Lifestyle changes you can make to prevent disease and promote longevity.
...the Journey to Balanced Living Experience makes it all possible.
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Hi, I’m Tracy!
As your health coach, my job is to help you become your healthiest and happiest self – for life. That’s really it. That means, if it’s a gimmick, I won’t recommend it. If it’s not scientifically or medically sound, I won’t bring it to your attention.
WARNING!!!! Working with me may promote positive side-effects such as:
- refreshed energy
- improved gut health
- quality sleep
- better stress management
Goal planning, accountability, motivation, oodles of information, tips, tricks, recipes and support is what I can promise you. If you dedicate yourself to steady change, you will look and feel amazing, have energy for days and own a body that functions the best it ever has.
More about Me
- Wellness Cooking Academy Certified Instructor
- Certified Holistic Health Coach from the Institute of Integrative Nutrition
- American Association of Drugless Practitioners (AADP) Certified Holistic Health Practitioner
- Licensed Massage Therapist (AL-LMT #4249)
- National Academy of Sports Medicine CPT, CES, WLS
- American Red Cross CPR AED Certification
- dōTERRA Wellness Advocate, Certified AromaTouch™ Practitioner & Essential Oils Educator
- ACE Certified MediCupping Practitioner
- Certified Usui Reiki Master